Ealing's Boutique Boxing Studio

TRAIN
HARD.
WIN BIGGER.

Boxing Classes & Personal Training in Ealing, West London W13

Award-winning boxing gym in Ealing, West London. Expert personal training, boxing classes and group fitness for adults and juniors. Serving W13, West Ealing, Hanwell, Acton and Ealing Broadway.

Book a Class via Gymcatch → Contact Us ✉
All levels welcome
Junior boxing ages 5–15
From £60/month
Ealing W13
🏆 2022 Prestige Boutique Studio Award
🥊 Professional boxing coach — top 10 rated PT
📅 Book online via Gymcatch
Our Services

WHAT WE
OFFER

Personal training, group sessions and classes for adults and kids — all under one roof in Ealing W13. Six ways to train with us, whatever your starting point.

1:1 PERSONAL TRAINING

Fully bespoke one-to-one coaching built around your goals. Posture analysis, a programme written for you, nutrition guidance and WhatsApp accountability between sessions.

⏱ 60 min
From £40/session
Book 1:1 PT

GROUP PERSONAL TRAINING

Semi-private PT capped at five people, so you still get proper coaching eyes on every rep. Same tracking and programming as 1:1, at a fraction of the price.

👤 Max 5 per group
From £25/session
Book group PT

STRENGTH CLASS

Strength and conditioning done properly — compound lifts, resistance work and core, coached with real attention to technique. Build muscle, protect your joints, get stronger for life outside the gym.

⏱ 45 min
👤 All levels
See strength classes

HIIT CLASSES

High-intensity interval training for adults across our MegaBlast and BoxBlast formats — strength, power, reactions, cardio and core in short, hard bursts. Maximum results in the time you have.

⏱ 45 min
From £60/month
See HIIT classes

BOXING PERSONAL TRAINING

One-to-one boxing with a professional boxing coach. Pads, footwork, defence and combinations taught from scratch or sharpened up — whether you want to spar or just punch properly.

⏱ 60 min
🥊 Beginner to advanced
Boxing PT details

BOXING FOR KIDS

Junior boxing classes for ages 5–15 — safe, supervised and genuinely fun. Technique, footwork, fitness and confidence, with progress celebrated every session. Parents can train at the same time.

⏱ 45 min
👦 Ages 5–15
Junior programme
Why BLAST Fit

MORE THAN
A GYM

Ealing's boutique boxing gym and personal training studio — built on the belief that quality coaching shouldn't cost a fortune. Our personal trainers in Ealing work with small groups, so you always get expert attention. Rated top 10 PT in the UK.

01
📊

Progress Tracking

Coaches track endurance, balance, posture and strength every session. See improvements, don't just feel them.

02
👥

Tiny Class Sizes

Max 5 per PT session. Your coach knows your name and your goals — you're not a number.

03
🌿

Holistic Approach

Nutrition, injury recovery, mental resilience — Matt coaches the whole person, not just the workout.

04
💷

Genuinely Affordable

Small-group PT at boutique quality from £25/session. Quality coaching shouldn't be a luxury.

05
😊

Zero Gymtimidation

No mirror selfies. No showing off. 40% of UK adults avoid gyms — we exist to fix that.

06
🗓

Flexible Scheduling

Busy parent, entrepreneur or shift worker — we flex around your life, not the other way around.

Adult Classes

BUILT TO
CHALLENGE YOU

View Full Timetable →
Most Popular

POWERBOX

12 rounds of unique boxing combining heavy bags, floor-to-ceiling balls, reaction lights and boxing sticks. Designed by Matt Hirst — this is our signature class and unlike anything else in Ealing. Suitable for all levels.

⏱ 60 min
👤 All levels
🥊 Boxing + cardio
Book this class →
Full Body

MEGABLAST

6 training zones: Strength, Power, Reactions, CV, Boxing and Core. Every muscle, every session.

⏱ 45 min
🔥 High intensity
Book →
Signature

BOXBLAST

High-energy boxing and HIIT hybrid. Fast, fun, and effective for burning calories and building fitness.

⏱ 45 min
👤 All levels
Book →
Unique

CHESS BOXING

One of two clubs in the UK — alternating rounds of chess and boxing. Train your mind and body together.

⏱ 60 min
♟ + 🥊
Book →
Personal Training

1:1 WITH OUR GREAT TEAM

Fully bespoke sessions with our great team of professional coaches. Posture analysis, custom programme, nutrition guidance and WhatsApp accountability.

⏱ 60 min
From £40/session
Book →
Timetable

WHEN WE
TRAIN

Every session we run, adults and juniors together — tap a day to see what's on. Gymcatch always has the live schedule.

2026 Class Timetable

Book Online →
Adult Adult class Junior Junior class Ladies Ladies only Fighters Competitive boxers
👦 Junior Programme

Boxing for the next generation

Safe, structured, brilliant fun — professional junior boxing classes in Ealing for children aged 5 to 15.

Junior Classes · Ages 5–15

Where kids fall in love
with fitness

Our junior boxing programme in Ealing offers kids boxing classes for ages 5–15 — safe, supervised and professionally coached. Parents can join adult boxing classes at the same time. Junior boxing in Ealing serving families across W13, West Ealing, Hanwell and Acton.

🥊✨

Junior Boxing

Our flagship kids class — all the excitement of boxing, with a full focus on safety, technique and fun. Perfect for beginners and those with some experience.

  • Ages 5–15, complete beginners welcome
  • Professional coaches throughout
  • Technique, footwork & confidence
  • Safe, supervised environment
  • 45-minute action-packed sessions
Book Junior Boxing →
💪🧠

Fitness & Skills

More than punching — our junior programme builds strength, coordination, discipline and mental resilience through structured, age-appropriate training.

  • Strength & conditioning for young athletes
  • Coordination & reaction training
  • Builds focus and discipline
  • Progress tracked and celebrated
  • Great for sport performance overall
Book Skills Session →
👨‍👩‍👧❤️

Families Welcome

Train together or at the same time — junior and adult timetables are designed to run alongside each other so the whole family can get their session in.

  • Junior & adult sessions run together
  • Parents can train while kids do theirs
  • Welcoming, inclusive atmosphere
  • Social events for the whole family
  • Zero intimidation guaranteed
Book for the Family →

Junior sessions sit in the class timetable alongside the adult ones, so you can see at a glance where a parent could train too.

Membership

CLEAR,
HONEST PRICING

No hidden fees. Personal training in Ealing from £25/session. Boxing classes in Ealing from £60/month. All bookable online via Gymcatch. Adult and junior options all bookable online through Gymcatch.

New — Limited Offer

2-WEEK TRIAL

New to BLAST Fit? Get two full weeks of unlimited adult classes and feel it before you commit. The easiest way to try everything we do.

Start Your 2-Week Trial →

Classes Only

£60
per month — unlimited adult classes
  • 30+ classes per week
  • All class formats included
  • Showers & changing rooms
  • Community access & social events
  • Book online via Gymcatch
Book via Gymcatch →
Best Value

Semi-Private PT

£25
per session (min 8) + unlimited classes
  • Small groups (2–5 people)
  • Posture analysis & bespoke programme
  • Progress tracked in 4 categories
  • Nutrition app access
  • WhatsApp accountability group
  • 30+ classes per week included
Book via Gymcatch →

1:1 Personal Training

£40
per session (in a package)
  • Full 1:1 attention with Matt
  • Fully bespoke programme
  • Nutrition app & guidance
  • WhatsApp accountability support
  • Flexible scheduling around you
Book via Gymcatch →
Matthew Hirst — Founder & Head Coach at BLAST Fit
Top 10
Rated PT — UK
Founder & Head Coach

MATT HIRST

Owner · Fitness Coach · Boxing Specialist · PT Educator
🏅 Top 10 Rated UK Personal Trainer — Institute of Personal Trainers

Matthew Hirst is a highly experienced fitness coach and the founder of BLAST Fit. He began boxing at 14, served in the army, and became a personal trainer upon leaving — building over 20 years of combined boxing and training expertise before opening BLAST Fit in 2021.

Previously Lead Coach at the exclusive Chelsea Harbour Club, Matt has also trained hundreds of personal trainers as a PT educator. At BLAST Fit he focuses on helping clients of all ages boost energy, improve mobility, gain strength, and feel younger and more confident — through small group PT, boxing, and strength training that blends challenge with genuine encouragement.

  • Professional boxing coach — 20+ years' experience
  • Top 10 rated UK personal trainer (Institute of Personal Trainers)
  • Former Lead Coach, Chelsea Harbour Club
  • PT educator — trained hundreds of personal trainers
  • Specialist in injury recovery, nutrition & mental resilience
  • Founder of Ealing's only chess boxing class
Train with Matt → @matt_the_coach
The Full Team

MEET THE
COACHES

Every personal trainer and boxing coach at BLAST Fit in Ealing is here because they genuinely love what they do — from strength and conditioning to women's fitness, pre and postnatal training, and competitive boxing.

Kiara Lorenzo — Head Amateur Boxing Coach and personal trainer at BLAST Fit, Ealing

Kiara Lorenzo

Head Amateur Boxing Coach & Personal Trainer
Amateur Boxing Women's Fitness Pre & Post-Natal

After falling in love with boxing, Kiara transitioned from the corporate world into the fitness industry, becoming a fully qualified PT and Boxing Coach. As Head Amateur Boxing Coach and personal trainer in Ealing, Kiara specialises in women's fitness, prenatal and postnatal training, and kids boxing. She works closely with children aged 5 and up, challenging them to be the best they can be in all aspects of their lives.

Kiara has a keen interest in working with women — aiming to defy the limits set on us. With expertise in exercise for pre and post-natal women, she helps clients stay fit during pregnancy and recover effectively after giving birth, with injury prevention as a prime focus.

Junior boxing (ages 5–15)
Women's strength & endurance
Pre & post-natal exercise
Boxing fundamentals
Instagram @kiaralorenzo →
Hinil Bharat — personal trainer at BLAST Fit boxing and fitness studio, Ealing

Hinil Bharat

Personal Trainer
Functional Training Fat Loss Strength

Hinil is a personal trainer in Ealing specialising in weight loss, strength and conditioning. He's coached youth football, learned from seasoned professionals at The Gym Group, and now trains clients at BLAST Fit. He's seen what works — not just in textbooks, but in real bodies, real lives, and real time.

His approach is functional, science-backed training tailored to the individual. Whether clients are chasing fat loss, building strength, improving mobility, or simply wanting to feel better day-to-day — Hinil builds something that lasts. He trains people the way he wishes someone had trained him: straightforward, intentional, with purpose.

Fat loss & body recomposition
Strength & conditioning
Mobility & movement
Youth sports performance
Lewis Oakford — personal trainer and competitive boxer at BLAST Fit, Ealing

Lewis Oakford

Personal Trainer & Competitive Boxer
Boxing Fitness S&C Confidence Building

Lewis is a competitive boxer and dedicated personal trainer with a deep understanding of what it takes to build real-world strength, fitness, and mental resilience. He brings discipline, structure, and high standards to every session — helping clients train with purpose, not guesswork.

Specialising in boxing-based fitness, strength & conditioning, fat loss, and confidence-building, Lewis works with everyone from complete beginners to those pushing their performance to the next level. His style is supportive but challenging, focused on correct technique, consistency, and sustainable results.

Boxing-based fitness
Strength & conditioning
Fat loss & performance
Mental resilience coaching
Member Reviews

REAL RESULTS,
REAL PEOPLE

★★★★★

"Great HIIT class, worth a try. Will definitely be back! Matt always keeps you on your toes with new circuits each week — the atmosphere is unlike any gym I've been to."

S
Sarah M.
Member since 2023 · Adult classes
★★★★★

"Friendly atmosphere and I love coming here. Knowledgeable staff and I'd definitely recommend for beginners — you never feel out of place at BLAST."

J
James K.
Member since 2022 · PowerBox
★★★★★

"My kids do junior boxing while I do the adult class — it's perfect for us as a family. Couldn't ask for better coaches. The kids absolutely love it."

A
Amara T.
Member since 2023 · Family
FAQ

GOT QUESTIONS?
WE'VE GOT YOU.

How do I book a class?+

All bookings — adults and juniors — are made online through our Gymcatch page: gymcatch.com/app/provider/5368/packages. You can book from your phone or computer and cancel easily if plans change.

What age are the junior classes for?+

Junior boxing is for children aged 5–15. All abilities welcome — complete beginners are very well catered for. Sessions are led by professional coaches in a safe, supervised environment.

Where exactly do you train — is it a normal gym?+

We're not a bricks-and-mortar gym, and that's on purpose. BLAST Fit trains in a large marquee at Pitshanger FC — one big open space with brilliant ventilation and masses of room to move. You get all the benefits of training outdoors, with fresh air right through the session instead of the stuffy recycled air of an indoor gym, and a roof over your head so you'll never get rained on. No crowded gym floor, no mirrors, no queuing for kit — just the whole club, adults and juniors, training together in a space that our members genuinely love.

Is it suitable for complete beginners?+

Absolutely. BLAST Fit is built around being intimidation-free. Your coach tailors every session to you — whether it's your very first workout or you're getting back into it after time off.

Can parents train at the same time as their kids?+

Yes — lots of our members are families. Adult and junior timetables are designed to run alongside each other where possible. Check Gymcatch to find aligned session times.

How much does membership cost?+

Adult classes from £60/month for unlimited access. Semi-private PT from £25/session (minimum 8, includes unlimited classes). 1:1 personal training from £40/session in a package. Junior class pricing available via Gymcatch.

Can I try before I commit?+

Yes — new members can take our 2-week trial: two full weeks of unlimited adult classes, bookable online via Gymcatch. We'd rather you feel it before signing up to anything. Prefer to talk it through first? Email or call us and we'll help you pick your first session.

Start a conversation

Come and
train with us.

Share your goals and the kind of training you’re interested in. A BLAST Fit coach replies directly, usually within one working day.

Find Us

WE'RE IN
EALING

📍
Address
Pitshanger FC, Clubhouse 2
Argyle Road, Ealing
London W13 0AY
Serving Ealing, West Ealing, Hanwell, Acton & Ealing Broadway
📞
✉️
🕐
Hours
Mon–Fri: 6:30am – 9:00pm
Sat–Sun: 8:00am – 2:00pm
📅

READY TO START?

Adults and juniors both welcome. First session available to book now — no pressure, just great coaching.

Book via Gymcatch → ✉ Contact Us — blastfitt@gmail.com